Diane Henrikson Russell
I drove over nine speed bumps daily on a major street in my subdivision as I impatiently commuted to my USF Career Counselor job, which was 21 miles away. I barely gave the homes or the intersecting streets a glance as I focused on my destination in the pre-dawn hours.
Fast forward from August 2014 to Fall 2020: I now leisurely stroll along the sidewalks of that same street as I watch impatient commuters drive over those same speed bumps.
The stark contrast in my change of pace was not caused by retirement. The COVID-19 virus has made walking a safe and enjoyable way to exercise outdoors while we “vulnerable” folks try to remain isolated from others and still exist on the planet.
Walking has been my preferred method of exercise for decades. As a USF employee, I strolled the sidewalks of the Tampa campus on breaks and at lunchtime. Before moving to Brandon, I even walked to and from work when I lived 1.5 miles away from the campus. I lost my campus walking routine as a retiree, but last year I began walking on the outdoor track at Bay Care Health Hub in nearby Valrico. (More...)