[Today’s author, Lynne Wadsworth, has her own blog : Holistic Health and Wellness, and she’s sharing an article from that blog with us now. We’ll give you a link to it at the end of this post.]
I am sure you have figured it out by now, but I am a full-fledged “sugarholic!” It is a constant battle and sometimes I just flat-out fall off the wagon. Do you know what I mean? My whole lifestyle is based on eating a clean, whole food, health lifestyle, but sometime it is hard when I get sugar inside me, not to give in to that bar of chocolate that’s calling my name!
When you think of addiction, you might think about gambling, substances and alcohol, but there are many other addictions as well. One of them is sugar, which can actually be something you struggle with and not even realize it. Here are some things to know about sugar addiction. (More…)